Welcome to the resources page! I'm so glad you're here, and I hope that you will find information that helps you become more empowered and informed in pregnancy and birth, whether as a birthing mother or a partner. The content linked here was not created by me, but was compiled from various sources to provide rich, evidence-based, and useful information. More will be added soon!
- Cochrane research study on benefits of using a doula
- Evidence on Doulas: Evidence Based Birth
- Use of birthing balls - when and how
- Movement during labor
- Pain management during labor & birth
- Evidence on eating & drinking during labor
- Evidence on Advanced Maternal Age